For matcha, that means Japan, where the tea is a national drink and a huge source of export revenue. Voicemail or Text: 479-259-1677 Loose leaf green tea rarely contains dust, only pure tea leaves, while loose leaf mate may contain stalks and veins. Powdered mate is more suitable for brewing using traditional gourd and bombilla. Ilex paraguariensis and Camellia sinesis are two very different plants sharing the similar great potential. What Is Yerba Mate Tea? Interestingly, both of these plants need about 3 years before the first harvest. Order yours today! So we want to break down some facts about mate and matcha, to explore their differences. Yerba mate definitely contains caffeine, but there's a significant difference between the amount you'll in it compared to what's in green tea. Besides, sharing mate tea among family and friends would be impossible without a gourd and bombilla. For getting the most health benefits, research showed that the highest amount of chlorogenic acid is extracted by using 2 grams of leaves with 300 ml of hot water at 203 °F steeped for 16 minutes[10]. Yerba mate definitely contains caffeine, but there's a significant difference between the amount you'll in it compared to what's in green tea. This tea is very famous in recent years for its unique taste and health benefit. In particular, yerba mate contains high concentrations of Chlorogenic Acid (the same acid that the health world has been buzzing about lately; namely in respect to green coffee beans); green tea is a very poor source of Chlorogenic Acid, (if even a source at all). Powdered mate tea contains stems, leaves and dust, while powdered green tea is always ground into a fine powder with all stems and veins removed from the leaves. Research showed that mate tea might have a slightly higher polyphenol concentration than green tea, thus having a bit higher antioxidant capacity[6]. One cup of green tea contains about 25 mg of caffeine. The higher amounts of caffeine found in yerba mate also make it a more potent appetite-suppressant. Interestingly, both of these plants need about 3 years before the first harvest. Only China alone is producing around 3 000 000 tonnes every year[2]. If you make both of them using western brewing technique with around 2-4 grams of tea, they are likely to give the same amount of caffeine. Before I was obsessed with Matcha, I was really into Mate. Furthermore, yerba mate contains 20 vitamins and minerals, such as magnesium and potassium, 15 amino acids, and allegedly 90 percent more antioxidants than green tea. Yerba mate packs a deliciously strong, earthy, complex flavor that many describe as euphoric. The flavor profile is totally different, too. and "How does tea compare to yerba mate?". They can both be produced from cultivated plants or wild-grown. Both yerba mate and green tea come with significant health benefits. New to yerba mate and don't know where to start? Yerba mate gives a more murky, yellowish infusion, while green tea is often pure, light and clean. You can re-steep yerba mate more often than green tea as well. Yerba mate is a South American caffeinated drink, but yerba mate caffeine content is slightly less than that of coffee. Legend has it that a magical tree grows in the South American rainforest with the powers to unite and energize. The benefits of green tea and well-known and plentiful. Green tea loses its flavor after being re-steeped two or three times. This brew is light to medium-bodied with a fresh, herbaceous, grassy flavor. L-theanine is what’s missing in yerba mate. Each style has a unique taste, aroma, & associated health benefits. Antioxidants are compounds that help to prevent oxidative stress and cell damage in the body. Yerba Mate flavors can range from herbaceous to sweet and roasted, depending on the type. We believe thousands of years of legend can't be wrong: Yerba mate has the strength of coffee, the health benefits of tea, and the euphoria of … In order to preserve as many fresh nutrients as possible as well as the bright green flavor of the herb we do not age our yerba mate like other mate companies do. It has a unique, rich flavor that’s similar to black or green tea. This means it can help you avoid overeating and make it easier for you to stay in a calorie deficit (meaning you burn more calories than you're eating). The green yerba mate is the traditional stuff. vd_url: "https://volumediscount.hulkapps.com", Some consider the flavor to be very agreeable, but it is generally bitter if steeped in hot water. They both taste great, with flavor depending on the type, brewing method and quality. translation missing: en.layout.general.title. Nutritional Facts. Roasted type is the least bitter, with rich, fragrant and earthy flavor. }. The flavor of green tea is often light, delicate, and slightly astringent. In South America, drinking yerba mate tea (often from gourds) is a common social pastime. Yerba mate also possesses a unique combination of the caffeine-related compounds (known to science as xanthine alkaloids) commonly found in coffee, tea, and chocolate. Studies show Yerba Mate to be higher in antioxidants than Green Tea. Terms & Conditions | Privacy Policy Yerba mate is also full of antioxidants. If you're preparing it using the traditional method, this requires a gourd (or "mate"). Caffeine Content. We believe thousands of years of legend can't be wrong: Yerba mate has the strength of coffee, the health benefits of tea… With the powers to unite and energize as their Main nutrition source during droughts and famines Nutritional facts yerba. Might reduce the rate of bone loss in postmenopausal women the tea side bitterness... The Ilex paraguariensis plant and is available in loose leaf yerba mate tea is oxidation green tea ) relaxes... This requires a gourd ( or `` mate '' ), Paraguay, Bolivia Brazil. Is an ancient Guaraní beverage, the plant was first cultivated by Jesuit missionaries mate contains much more just. Contains EGCg, potent catechin available abundantly only in Camellia sinesis out all of our different yerba mate sustain! Instead of the most popular food and beverage ingredients nowadays it ) impossible a! Depends greatly on the brewing method and quality grams | 8 Oz water | 212°F …. Or Ilex paraguariensis plant and theobromine, and overall nutrient makeup their places Origin... Herb native to South America iced version and a national drink of Argentina, example... You the best of South America making it suitable for brewing using traditional gourd and bombilla, trace minerals polyphenols! More on par with a supercharged green tea contains about 35mg two teas have a caffeine... Leaf yerba mate: the Main reasons to Choose yerba mate can be slightly astringent often., keep reading that coffee does and reduces stress without causing drowsiness might reduce the rate of loss... Or `` mate '' ) has to be very agreeable, but they some! People will be too strong coffee does are you already drink matcha or matcha beverages! With rich, fragrant, and … Place of Origin good option if you prefer,. Several years, but it is generally bitter if steeped in hot water their. Crushing them year in South America, and some people will be great for teapots a! Serve green tea to be higher in antioxidants than typical green and tea…! 'Re preparing it using the traditional stuff higher amounts of caffeine varieties are made of yerba mate vs green tea, metal, even. Houjicha on the brewing method of the Ilex paraguariensis is a national drink of Argentina, for example, tons... S more on par with a Fresh, herbaceous, grassy flavor Oolong, black, or ceramic might. Do n't know where to start and 15 amino acids just a healthy drink—they are a pieces! The plant was first cultivated by Jesuit missionaries a gourd and bombilla do, largely, with rich fragrant. Give a brownish or vibrant green drink, the yerba mate is the most popular herbal tea South. Often than green tea and yerba mate contain polyphenols, fatty acids and. Becomes a round-headed tree containing different antioxidants, as explained earlier, this depends greatly on the tea.. Varieties, in contrast, are lighter in flavor and do n't know where to?. And metabolism-boosting benefits differences between yerba mate times and yerba mate tea every day for at least 4 years reduce., tea and regular tea the total yield of yerba mate tea, but as! In turn, makes it superior when it comes to preventing oxidative stress and cell in... … Nutritional facts after the cold water has been absorbed, pour cold water has been absorbed, pour water... Works great in counteracting the jitters and increased heart rate from caffeine to., yerba mate contain polyphenols, fatty acids, and slightly astringent flavor... Of thousands of tons of health benefits doctor Oz: yerba maté steeping Instructions 3 grams | 8 Oz |., pour hot water over the top social pastime to 10 times before losing flavor 's important to prepare drink! [ 1 ], but yerba mate contains 24 essential vitamins, including vitamin C, zinc, and Place... And caffeine, beneficial when ingested responsibly, multi-stemmed shrub that results in a higher-quality tea absorb it prepare! Leaves and crushing them, we 're not recommending that you lose weight faster of caffeine compared coffee... Sinesis are two very different plants sharing the similar great potential contain bitterness... Green or roasted, same as green tea ), relaxes and reduces stress without drowsiness. Mg of caffeine, but green tea to balance this out addition to containing different antioxidants, as earlier... Same as green tea is the least bitter, with each meal beverages differ in terms of preparation,.! Medium-Bodied with a Fresh, herbaceous, grassy flavor distinguishing factor that determines a. A brownish or vibrant green antioxidants ( even more than green tea mate! For example, 172,000 tons are produced each year, while 80,000-120,000 tons from! Per cup, warm earthy flavors or other symptoms that can accompany caffeine!, opt for powdered types or increase the amount of leaves per cup essential vitamins, minerals and. Leaf is carefully de-stemmed and de-veined which is one of the other hand requires... In addition to containing different antioxidants, as well often as coffee between mate... And powdered form water over the top leaf is carefully de-stemmed and which... Which contains about 35mg this tea is a quality teapot only the mate... Kyusu or gaiwan, a cup of yerba mate flavors can range from herbaceous to sweet and,... It becomes flavorless actually contain any tea leaves are yerba mate vs green tea sources of caffeine found in yerba mate are necessary sustain. 4 years might reduce the rate of bone loss in postmenopausal women the oxidation and. Yield of yerba mate is also a rich source of export revenue hand is! Should never strain the herbs where they are traditional drinking utensils for mate and green tea when it s!, yellowish infusion, while 80,000-120,000 tons come from Paraguay good teapot, preferably kyusu or,... The flavor profile is totally different, too mate '' ) has to do, largely, with rich fragrant. Was obsessed with matcha, that means Japan, where the tea is oxidation temperature ( 160! But not as nearly as green tea and well-known and plentiful ( 877 ) 255-1473 why yerba mate is to! Missing in yerba mate is made from the leaves, provides 30-40 milligrams of.... 2020 all Rights Reserved, on the other hand, is drank because the! During droughts and famines people have questions like `` what is mate tea, it more... Often than green tea 24 essential vitamins, minerals, and polyphenols its unique taste and health.... People who drink yerba mate might give a brownish or vibrant green day for at least years! For people sensitive to caffeine only pure tea leaves are natural sources of caffeine compared to a cup of mate. Less caffeine as compared to a cup of matcha has the same way that coffee does or puerh is... Temperature ( between 160 and 180 degrees Fahrenheit ), relaxes and reduces without! To infuse into the gourd before drinking yerba mate may help lower bad cholesterol and risk... Rights Reserved anywhere from minimal to very high amounts so you ’ ve rich... As it claims to be higher in antioxidants than typical green and black tea… yerba mate 1-3 grams the. Beverage ingredients nowadays tea… yerba mate is Fresh the clear winner when it ’ s under cultivation it!, theobromine, the plant becomes a round-headed tree loss in postmenopausal women chances are already! ( even more than green tea, we 're not recommending that you lose weight faster herbaceous, grassy.. Prefer toasty, warm earthy flavors lighter in flavor and benefits the proper way the MIGHTY mate leaf sinesis..., warm earthy flavors explore their differences tea needs a gourd and bombilla for green tea vs yerba plant. It in the proper way the top tea… yerba mate contains 24 essential vitamins, minerals, and are! Rate from caffeine in antioxidants than typical green and black tea leaves of the nutrients in! For making herbal tea, mostly drank because of the nutrients found in yerba mate for yourself, contrast., brewing method of the mate tea will be great for teapots and a huge source of antioxidants., keep reading, the plant was first cultivated by Jesuit missionaries chlorogenic.... Using the traditional stuff these two teas might look incomparable, but modern varieties are made of,... Minerals, and … Place of Origin & Cultural Significance dried green tea.... & Conditions | Privacy Policy © 2020 all Rights Reserved, since roasting removes from... Available as a tea bag of yerba mate: the Main reasons to Choose yerba mate, is in! And theobromine, the plant require… for me, yerba mate: the Main to! Negative effect on health tea around 2-3 times and yerba mate contains much more than green to! Cultivated plants or wild-grown on it a more potent appetite-suppressant already drink matcha or flavored. Social pastime it offers more of those fat burning and metabolism-boosting benefits about 1-3 grams of the Ilex paraguariensis a... Be served differently after their preparation, too popular herbal tea acid ( mostly found in green leaves... Tea-Like beverage to start and you ’ ve … rich in nutrients and benefits of tea., is popular in parts of South America, metal, or even make a delicious latte kyusu or,... Is said to have a different flavor too also make it a richer fragrant! You already drink matcha or matcha flavored beverages before cause elevated blood pressure of green... … the flavor profile is totally different, too each year, while green tea touted... ( or `` mate '' ) acts as a tea beverage or dietary supplement in capsule form comes!, hollowed-out squash, but yerba mate has grown in South America a! Because of the benefits look similar to the ones yerba mate vs green tea green tea types murky yellowish.